This fundamentals workshop teaches you to access your intuitive nature for you to EMPOWER yourself. Gain a sensory blueprint to transform your life.
- Explore the sympathetic and parasympathetic nervous systems.
- Learn to transform fight/flight/freeze into vibrance and ease.
- Learn tools to support deep relaxation and system regeneration.
- Explore the beliefs that are holding you back from achieving a fulfilled and vibrant life.
- Learn tools to let go of old patterns of disease and dysfunction.
- Explore how trauma affects the body, mind, and spirit, and discover practical every day tools to support your healing.
- Learn to ground and explore healthy boundaries.
- Learn to trust your deep intuitive nature.
- Understand your power centers and how to use them for your benefit.
- Get a felt sense of your potential.
- Embody your empowered self.
Join us at this 2 day life transforming workshop:
We will stay at the workshop location during dinner/breaks. Please bring food/ snacks/ water.
You will need:
Notebook/journal, pens, colored pencils.
Bring pillows, blankets if you want to be extra comfy.
You alone can make this journey.
I am here to witness your embodied transformation!