Prepare for 1st Session

ALL sessions are now Distance Healing or Virtual . 

Congratulations on taking your first step to a fulfilled and vibrant life!

1) FOR IMMEDIATE ASSISTANCE Please Schedule your session ONLINE – HERE

Erica works out of Uma Clinic- The scheduler will take you to their scheduling page

2) First session - In Person or Virtual:

PLEASE FILL OUT YOUR PAPERWORK BEFORE YOUR 1st SESSION: 

• Forms will be emailed and texted to you prior to your appointment. 
• If you are doing your first session over the PHONE or Zoom we need  to   receive your Initial Intake forms at least 24 hours in advance of your session.

3) IF YOU ARE COMING INTO THE CLINIC: 

Our lobby is closed. ​Please wait in your car until I text you to come in. Please wear a mask. 

​The address is:

• Uma Clinic
  • 7821 Fremont Ave N, Seattle, WA 98103​
  • Call/Text: (206) 293-4927

​4) IF YOU PREFER A PHONE OR Virtual SESSION: 

I work with clients all over the globe over the phone or Zoom The benefit? As you are focusing and working on yourself from the comfort of your own home, you aren’t distracted by an unfamiliar environment and are able to anchor and implement the changes you have been accomplishing much quicker into your daily life. So no matter where you live you can break through your challenges and empower yourself.
Since healing sessions are done in a light trance, with eyes closed, there is very little difference between working in-person and working over the phone.

To prepare for your session:

• Fill out your paperwork online prior to appointment. 
• If you are doing your first session over the PHONE or Zoom we need  to   receive your Initial Intake forms at least 24 hours in advance of your session.
• Be ready for your session in a comfortable, safe, and distraction free environment.  With a good phone connection, where you don’t have to hold the phone the whole session.  Or, a good internet connection.

Each session is different depending on your goals and specific needs. We evaluate these together and based on these considerations we use a combination of any and all techniques that Erica specializes in. 

You will more than likely be sitting in a recliner, or it may be more advantageous to move to a table where you may explore movement or other healing modalities. There goal is to use the best tool  at the right time.

Please bring a journal, one that you really enjoy writing in. You may want to wear loose, comfortable clothing. You many prefer to arrange your schedule so that you have a couple of free hours after our session in a peaceful, quiet atmosphere to integrate the new information.